Floss right: dental floss and water flossers

Floss right: dental floss and water flossers

Dental floss used to be made of silk or nylon but in our modern days it is biodegradable synthetic material. Their are waxed for easier handling. Less than the quarter of the general population flosses, but everyone should because it daily because flossing is essential for good teeth. Flossing is done to remove dental plaque and food stuck between teeth.

Dental floss comes in many types and flavors. What really differentiates them is thickness and whether they are waxed. Thinner floss can be easier to get between teeth and the waxed types glide better. Floss may come coated especially in fluoride. Most plain products will do the job, in the end this is just a thread that you will throw way after one use.


Some people prefer floss wands. They can really help you reach the back teeth but some struggle with gum line flossing as the a not too flexible. Floss picks are manufactured in a variety of shapes, colors and sizes for adults and children. Theses are basically throw-away wands and their end serves as a toothpick. It is a somewhat wasteful since it is disposable, but can come handy when traveling.

Use

Floss regularly comes from small plastic dispensers and you can tear off the desired amount. You can either hold and guide the it with your fingers or use a floss pick. Do it twice per day before brushing, so the toothpaste can be active on a bigger surface. Clean between each tooth and also a bit under the gumline. Start very carefully from under the gumline a work your way to the top of the each at least twice.

Never floss forcefully or with swift sawing motions. Pay attention to your gums. If you do it right and your gums still bleed from time to time, then it is a sign of gum inflammation (gingivitis). Flossing properly can make gingivitis go away.

If you have dental braces or a bridge, you are probably familiar with floss threaders. It is a simple loop of fiber that helps you to thread floss into small places around teeth.

Water flossers are becoming more and more affordable. They offer an effective alternative to flossing that feels great and is simple to complete. While many dismiss water flossing, it is clinically proven to be more effective than floss for healthier gums. It is best to use lukewarm water and a low power setting if you are just getting familiar with the water flossers.

Benefits

Flossing helps you clean your teeth and mouth more thoroughly preventing gum disease and halitosis. Simply put in some extra time before brushing teeth to floss twice a day.
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